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Health Benefits:
- A rejuvenating tonic to relieve fatigue & aid during recovery
- Promote energy levels and relieve tiredness
- As a brain tonic to improve memory and cognition
- Support healthy stress response in the body
Jimson –
Always very fresh ashwagandha powder. You know it is of superior quality as soon as you open the pack. It smells fresh and powerful. Add a spoonful to anything you eat and you are good to go for the day!
Lena Q. –
This Ashwagandha powder has been really great for me, reducing stress, boosting energy and helps me to sleep better. Best of all as a powder its super easy to add to my daily routine, just mix it into yoghurt. When I’m lazy I just mix it with banana pieces or porridge!
Julia –
I’ve been using this Ashwagandha powder for a few weeks now, and can feel the difference. I drink it added to warm water and have no more afternoon energy level dips. Good to add to daily routine.
Val –
Very good ashwaghanda herb powder, I’m loving it! I blend a big scoop into my morning smoothies or tea, and I’ve noticed I’ve improved in how at how my body can deal with work stress during the day. Since I’m less stressed, I fall asleep better at night.
Annie –
I read up a lot about the benefits of ashwagandha before I purchased this, As an adaptogen it helps the body fight stress. Stress on the mind, stress on the cells, we are just so stressed up these days. After 2 weeks of adding this to my coffee daily I would like to say I feel very good. My mind feels sharp and I feel much less lethargic and tired.
Mabel –
Good for making me less stressed and help with better sleep. I have various brands, and Plantwise has the most effective and tastes tresh. I believe the quality is good
Sharon –
A nice drink when mixed with warm oat milk or dairy milk. Ashwagandha’s health benefits are well documented, you can find much more information online not stated here. Mainly it is a good energy boost (completely replaces coffee for me), the energy boost last throughout the day. But it doesn’t affect sleep at night. A good superfood powder to add to the daily diet.